Since that big fat moon, this week has been the busiest, most hectic I’ve had in months, if not years. It’s been non-stop zooming from one project to the next, one meeting to the next, one recording session to the next, one writing session to the next, and all the while with a non-stop, fast-flowing river of emails pouring in torrentially, most of them lovely to be sure, though all needing attention, and the backdrop a full-on, moody Mediterranean storm over the lovely, loony-bin island of Ibiza, where I am till next week, doing all the above, as well as running the second ever Barefoot Satsang in the whole universe on Sunday at 17.00 BST, by which time I’ll be totally calm and all slowed down.
Daily practice is crucial
I started the process this morning with an extended tai chi. pa kua, xing yi (not enamored of that spelling but it works), white crane, chi gung and meditation practice on a rooftop, for which the sun made a welcome surprise appearance and went to sleep behind a cloud again as soon as I was done.
I was feeling the reverberations of the third earthquake in the current series and the shock of the people and my care went to them – I dedicated my practice to them – and note that each earthquake has come with a new moon or full moon – I’ve been watching that pattern for decade as it happens but because of the magnitude of this current series, it's more pronounced.
When the plates shift it shifts the plates at all levels
It’s only natural that our own psychotectonic plates and the sociotectonic plates of the world at large will now be shifting and bumping up against each other correspondingly.
Hence why it’s increasingly important to spend even more focus on developing an unshakable core. However unshakable doesn’t mean rigid. To the contrary, it means flexibility and suppleness like a large tree. Too rigid, the wind blows it down. From softness, true strength arises.
True strength derives from softness
I leave you with that notion – allow your mind to access the soft, still, silent, soothing realm at your core – know it as invincible – and allow its suppleness to inform your whole body, mind and life.
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With love, Supercharged
Be supple like a large tree
