Instructional Videos

In Video  >  Instructional

Rhythm Exercise

Tuesday, 10 November 2009

This is a powerful, yet simple exercise to put you in the rhythm of life and simultaneously take you back to the pure, childlike state.

In Video  >  Instructional

Aikido Exercise

Tuesday, 10 November 2009

Here's a subtle, discreet, yet potentially life-changing exercise to supercharge your chi as you wander along the Great Thoroughfare.

In Video  >  Instructional

Focus Exercise

Tuesday, 10 November 2009

This is a crucial exercise, which while deeply internal will have an effect on your entire life from the inside out.

In Video  >  Instructional

Manifesting Exercise

Tuesday, 10 November 2009

This is an exercise to help you manifest what you need more easily.

In Video  >  Instructional

Repostioning Exercise

Tuesday, 10 November 2009

This exercise will help you see your life from a different angle in order to unblock or heal the way ahead.

In Video  >  Instructional

Reframe Exercise

Tuesday, 10 November 2009

Shift the meta-context of a situation and you change the content too. This exercise will show you how.

In Video  >  Instructional

Vision Exercise

Tuesday, 10 November 2009

Change your vision and you change your reality - and here's something to help.

In Video  >  Instructional

Wisdom Exercise

Tuesday, 10 November 2009

Wisdom is perhaps the most important gift there is - with it all things can be accomplished including peace of mind and here's an exercise to spur its flowering.

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