Instructional Videos
Rhythm Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
This is a powerful, yet simple exercise to put you in the rhythm of life and simultaneously take you back to the pure, childlike state.
Aikido Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
Here's a subtle, discreet, yet potentially life-changing exercise to supercharge your chi as you wander along the Great Thoroughfare.
Focus Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
This is a crucial exercise, which while deeply internal will have an effect on your entire life from the inside out.
Manifesting Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
This is an exercise to help you manifest what you need more easily.
Repostioning Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
This exercise will help you see your life from a different angle in order to unblock or heal the way ahead.
Reframe Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
Shift the meta-context of a situation and you change the content too. This exercise will show you how. 
Vision Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
Change your vision and you change your reality - and here's something to help.
Wisdom Exercise
Video > Instructional Tuesday, 10 November 2009 00:00
Wisdom is perhaps the most important gift there is - with it all things can be accomplished including peace of mind and here's an exercise to spur its flowering.
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