Energy skills

Energy skill is a moedern term that describes the ability developed by the ancient Chinese Taoist masters to channel chi, psychoactive energy, which they used in their martial arts, self-defense, tai chi, hisng I and pa kua, as well as in their meditation and inner alchemy practice and also in their medicine, including acupuncture, massage and acupressure. They also developed chi for health, strength, stamina, vitality, youthfulness, longevity and confidence. When you have chi you have peace of mind so strong it can overcomes depression, anxiety, insomnia and all common mental health related symptoms.